Tag Archives: how to kick start your weight loss

Your new way to look at Weight Loss

We have launched two new weight loss programmes! The audio programmes called Embody Weight Loss – ‘Focus In’’ and ‘Feel In’ encourage listeners to look at how they are preventing their weight loss in a number of ways. We have … Continue reading

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Motivation and weight loss how to get on with it!

It’s Monday morning and the start of a new week. I often find this in itself a motivating factor. I find the subject of motivation fascinating. Are we motivated because we want something or are we motivated because we add an … Continue reading

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