Podcasts

In a world of great uncertainty and change we need to understand how to navigate our lives in a way that takes control of our life design. These podcasts covers a range of challenges like how to stay grounded, how to let go and still feel safe, how to value our creativity and finding our true nature.

Join Becky Wright on a journey that cuts through the normal cognitive mindful approaches and offers a much deeper way to explore your inner and outer realities using the creative embodied imagination.

New Leaf was born and is based in the heart of the Somerset countryside. Inspired by nature, we are dedicated to the belief that every one of us has the potential to grow and flourish in harmony with ourselves and with those around us. We are committed to the idea that a healthy mind is the key to unlocking the astonishing capacity for joy within us.

We all know that physical exercise is important to our well being, and that we can hone and shape our bodies if we work hard. Equally important though, our minds need to be exercised and cared for in order to be healthy and productive. At New Leaf we offer highly effective podcast programmes for the mind that will help to streamline your thinking, clear out the mental clutter and enable you to live your life to the fullest.

The Wildflower Meadow

Episode 06 Episode 6 – The Wildflower Meadow – New Leaf New Nature In this episode we will be diving into our nature. In the Life Design Image this is…

The Brambles of Life

Episode 04 Episode 4 – The Brambles of Life – New Leaf New Uncertainty In this episode I want to talk about uncertainty and how we need to manage the brambles…

The Formal Garden

Episode 05  The Formal Garden – New Leaf New Control Why the formal garden image? Working with control – learning to trust what emerges Embodied presence In this episode I…

The Well of Wellbeing

Episode 03 The Well of Wellbeing – How to tap into our deeper wisdom New Leaf – New Well  We all need to feel well nourished in order to be…

The Tree

Episode 02 The Tree – How to anchor – New Leaf New Tree In episode two I want to introduce you to the most important image which sits at the…

What is Life Design an Introduction

Episode 01 What is Life Design an Introduction – New Leaf New Design Valuing our creativity The value of working creatively Mindfulness or not? How to tend to the flame…

Embody Weight Loss ‘Focus In’

Introduction to “Focus In” I believe if you want to lose weight, the place to start, isn’t with your mind, but with your body. Many weight loss programmes sell you…

Embody Weight Loss ‘Feel In’

Introduction to “Feel In” I believe if you want to lose weight, the place to start, isn’t with your mind, but with your body. Many of us, who struggle with…
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